Life Hacks

Our collection of WTF life hacks!

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How to Forgive and Live a Happy Life Again (A Step-By-Step Guide)

May 2 2018

We’ve all experienced unmet expectations and painful experiences: when we hang onto them, we keep ourselves from soaring and enjoying our precious lives. Instead, we’re weighed down by pain and th...

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The Benefits of Daily Meditation While on Vacation

Apr 30 2018

Being on vacation is mainly about rest and relaxation, but what if you could get a lot more out of it?
What if during your vacation you could recharge yourself with more energy than ever before?
Are y...

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How Perfectionism is Holding You Back (and How to Let Go)

Apr 30 2018

Perfectionism always sounded like a positive word to me.
After all, what could be better than being perfect?
I cannot think of any situation where something could be beyond perfect. Yet in reality, pe...

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The Ultimate 5-Day Workout Routine for Women to Get Strong and Toned

Apr 27 2018

Men, it seems, are not the only ones who enjoy lifting weights. Nowadays, you’re just as likely to see women in the gym, squatting, benching, and deadlifting, as men. The ‘Girls that lift’ movem...

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How Mindful Meditation Can Improve Your Parenting Style

Apr 27 2018

Are you looking for ways to improve your parenting?
Of course; we all are! Anyone who is a parent is always looking to take their parenting skills to the next level and improve the balance in the hous...

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Fermented Foods for Better Digestive Health and Mental Wellness

Apr 27 2018

Have you noticed the bottles of Kombucha that line the shelves at your natural food grocery stores, or the recent offerings of a drinkable fermented milk product called Kefir?
They fall into a categor...

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