Life Hacks

Our collection of WTF life hacks!

Article Image

How to Find a Healthy Eating Plan That Actually Works for You

May 14 2018

So many of us want to lose a little bit of that extra weight and maybe fit into those pants from a couple of years ago. Every year, we make a resolution to eat healthier but somehow each time we end u...

Read More
Article Image

10 Natural Diarrhea Remedies to Make You Feel Better Instantly

May 11 2018

Bathroom fear is real, my friends. You know where the restroom is at every restaurant, mall, and venue you go to. You’ve categorized toilet paper brands on a scale of razor-blade-sharp to pillow-sof...

Read More
Article Image

What Is Clean Eating (Essential Tips + Clean Eating Meal Plan)

May 11 2018

Living a healthy life begins in the kitchen! According to a recent study, over 50% of deaths from heart diseases and diabetes are associated with unhealthy diet.[1] So, what you eat is far more import...

Read More
Article Image

The Biggest Myth About Losing Belly Fat: Can You Lose Belly Fat Only?

May 10 2018

There’s a guy in the fitness center I manage that is struggling with losing belly fat. To battle that issue, he chooses to wear a ‘fat-losing belt’ and he rubs his belly with a special ‘fat-bu...

Read More
Article Image

Do You Have Fear of Abandonment? (Signs and Ways to Overcome It)

May 10 2018

There are some people that will have affairs because of their fear of abandonment. That may make zero sense to you, but here is why — they have such a deep fear of abandonment in their current relat...

Read More
Article Image

11 Characteristics of a Happy and Healthy Relationship

May 9 2018

Each and every day as a therapist, I talk to couples who are having issues. Issues serious enough that they have reached out for help. My job is to help them come to a decision about whether to move f...

Read More

Like us on Facebook and miss nothing!