Life Hacks

Our collection of WTF life hacks!

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What Does Anxiety Feel Like? (Types and Symptoms of the Invisible Killer)

May 22 2018

At some stages in their lives, as many as 40 million US adults will experience anxiety disorders. That figure, from a report by the Anxiety & Depression Association of America can practically be d...

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Does Sweating Burn Fat? Find out the Truth Here

May 22 2018

When I was training martial arts years ago, there was a guy training while wearing a huge insulated jacket in the gym. It was 25 degrees outside. He was trying to slim down for a fight he would have 3...

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How to Make Muscle Building Workout Work for You (+Workout Routine)

May 22 2018

It may not be common knowledge, but 80% of muscle building is done outside of the gym/workout-space. This article explores all aspects of building muscle that you may not have heard about from your lo...

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How to Use SMART Goal to Become Highly Successful in Life

May 22 2018

As a track and field runner in middle and high school, every year I would sit down with my coach and set a series of goals for the season. What times would I like to run that year? Which races would I...

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Charismatic Leadership: The Definitive Guide to Influence People

May 16 2018

Have you ever noticed that some people seem to be natural leaders and other struggle with it? We see it work all the time. Some managers have a team that jumps and does everything a step ahead of all ...

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The Real Reason You Feel Exhausted (And How to Be Energetic Again)

May 15 2018

“I’m exhausted.” Do you say this all the time?
Fatigue shows up in many ways including pure exhaustion, the inability to concentrate, anger, frustration and behavioral issues, memory problems, d...

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