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Ultimate Guide to Persuasive Speech (Hook and Influence Any Audience)

May 30 2018    Life Hacks

Everyone is blessed with a certain level of persuasive skills. Whether it’s a salesperson convincing a customer why they should buy a product or a mother convincing her child why he needs to sleep e...

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13 Work Life Balance Tips for a Happy and Productive Life

May 30 2018    Life Hacks

Achieving work-life balance can be really tough. More and more people are reporting that managing their personal and professional lives has become more difficult.
Longer working hours, more pressure t...

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Goals vs Objectives: How to Use Them to Become Successful in Life?

May 29 2018    Life Hacks

You’re at home with your family and you’re planning a vacation for the upcoming summer time. The family sits down and you start discussing options and after an hour, you decide you will rent a mod...

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How to Take Calculated Risk to Achieve More and Become Successful

May 29 2018    Life Hacks

Risk is something we all have to face in our lives but appreciating its value and impact on our lives is not always easy.
I asked my social media friends on a survey whether they felt risk was a good ...

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25 Tasty and Healthy Kids Lunch Ideas for Home or School

May 28 2018    Life Hacks

If your kids are picky eaters, you know that every meal can be a battle. Their growing bodies are in need of vitamins and nutrients, yet all they crave are unhealthy foods with no nutritional content....

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Why You Keep Waking Up in the Middle of the Night (And How to Fix It)

May 28 2018    Life Hacks

Why is a good night of sleep so hard to achieve?
A bad night of sleep is cumulative. The side effects of a poor night of sleep carry over into the entire day leaving your brain running off fumes feeli...

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A Definitive Guide to Healthy Aging (For Older Adults)

May 25 2018    Life Hacks

There’s living longer, and there’s living better. Healthy aging is about living better for longer.
The biggest challenge we face is not adding years to our life, it’s making those years count by...

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5 Breathing Exercises for Anxiety (Simple and Calm Anxiety Quickly)

May 25 2018    Life Hacks

Time and time again, we’re told what a powerful tool breathing exercises can be for reducing anxiety and more specifically, the physical effects anxiety has on our body.
Yet how often have you gone ...

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Is Building Muscle Possible in Your 40s? (Build Muscle the Batman Way)

May 24 2018    Life Hacks

Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben Affleck is 45 years old at the moment. Yet Ben Affleck looks like a monster in h...

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How to Upgrade Your Critical Thinking Skills for a Sharper Mind

May 24 2018    Life Hacks

As humans, we typically operate on cognitive autopilot. We rarely stop and reflect on how we interpret information and create mental models which replicate our perception of reality.
But when our ment...

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10 Qualities of a Leader (Advanced Version for Leaders Who Aim High)

May 23 2018    Life Hacks

Whether you’re trying to start your own business, manage a team of employees or just run an effective neighborhood meeting, you understand the challenges of leadership on a personal level. You’re ...

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The Guided Morning Meditation for Beginners (That Will Change Your Day)

May 22 2018    Life Hacks

I’m sure you’ve heard or read about the benefits of having a meditation routine, but you might still feel a bit hesitant to start because you find the whole concept of meditating too daunting, or ...

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What Does Anxiety Feel Like? (Types and Symptoms of the Invisible Killer)

May 22 2018    Life Hacks

At some stages in their lives, as many as 40 million US adults will experience anxiety disorders. That figure, from a report by the Anxiety & Depression Association of America can practically be d...

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Does Sweating Burn Fat? Find out the Truth Here

May 22 2018    Life Hacks

When I was training martial arts years ago, there was a guy training while wearing a huge insulated jacket in the gym. It was 25 degrees outside. He was trying to slim down for a fight he would have 3...

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